Please wear a yellow shirt or accessory to show your support for "R U OK? Day".
R U OK? Day in 2025 is on Thursday, September 11, 2025. This annual national day of action encourages Australians to check in with friends, family, and colleagues to foster meaningful conversations about mental health and wellbeing. The theme for the year is "Ask R U OK? Any Day," emphasizing the importance of connecting and supporting those around you every day, not just on the designated day.